What are you doing to look after your skin?Sometimes we forget that the biggest organ in the body is our skin. We look after our face by cleansing, moisturizing and protecting it from the … Read more >>
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Christmas Has Crept Up On Me!
Christmas is almost here again ...Christmas is a special time at Serenity Lodge Day SpaI spend Christmas with my 3 daughters, sons-in-law and 6 grandchildren, my mother plus my brother and his … Read more >>
Winter Skin Care Tips To Prevent Crocodile Skin!
Are you helping or hindering your largest body organ?Even though your skin works to nourish, sustain, repair and renew itself 24 hours a day, 7 days a week, it actually needs your help to function … Read more >>
Plan Ahead If Your Loved One Is Pregnant
Be prepared for pregnancy changes and be ready to pamper herWhen a woman reaches her 30th week of pregnancy, she may not be able to get comfortable in bed. I remember being in the same situation … Read more >>
Pregnancy Massage – Happy Wife, Happy Life!
Do something nice for your pregnant partnerYour pregnant partner deserves to be spoiltIs your partner pregnant? How about spoiling her with a pregnancy massage? Give her time to relax, put … Read more >>
What’s Causing Your Digestive Problems?
Do you need a special diet because specific foods upset your stomach?Are You Having Digestive Problems?When I was at school, which was a long time ago, I didn’t know anyone who had to eat … Read more >>