Stop blaming your will power!
While some level of will power is needed in all areas of our lives, when it comes to losing weight the real secret to permanent weight loss is in your blood chemistry.
How your blood type affects your weight
Genuine weight loss and lasting good health comes from the way your body reacts to the food you consume. Foods contain powerful proteins called lectins. These food lectins become important to you when they interact with your blood antigens. How your body interacts with these lectins determines whether those foods cause inflammation, digestive problems, bloating, water retention or weight gain.
Lectin interaction is different from food intolerance
This is more than simple “food intolerance.” At first, you experience a lectin interaction as only a mild digestive problem, or a dull, listless feeling after eating foods not right for you. Over time, the result is a steadily deteriorating state of health, loss of energy and weight gain.
Replace weight gaining foods with foods suitable for your blood type
The good news is that simply by replacing the key weight-gaining foods with ones suitable for your blood type you can begin to experience the benefits of a leaner, cleaner, more energetic body.
You will be amazed at how easily you can lose up to 2 kg each week while eating well and enjoying your lifestyle.
You can accelerate your results by combining the Eat Right For Your Type Plan with a gentle detox, some everyday supplements and sensible exercise, making you feel and look even better. Call Fay, a practising naturopath, at Serenity Lodge Day Spa on (02) 4970 4333 for detox and nutrition advice.
Tips for looking great while the weight is coming off
If you want to accelerate your results even further, check out our Lose Centimetres Fast body contouring treatment that will have you losing over 15 centimetres in your first treatment. Make sure that you come back to this blog post for the special deal for our online members only!
The best thing about eating right for your type
The really great thing is that you will be reducing your size, feeling good and not putting it on again if you continue to eat right for your type. Call Fay at Serenity Lodge Day Spa (02) 4970 4333 for advice about your optimum nutrition.
Here’s to your good health!