Dear Friends,

This is such an unusual time. Our lives are changing rapidly and the uncertainty is greater than anything we have ever known.
Currently, we must stay at home if we can, so it becomes quite a challenge if we develop pain or feel unwell.
Being confined and out of our usual routine can be quite stressful along with the uncertainty of the current health climate.
Not to mention the stress caused by fear of contracting a serious disease and concern for the health and wellbeing of our loved ones.
The bottom line is that stress can affect our health in so many ways.
Online treatments for stress
We need consultations and treatments that can be provided in the safety of our own homes by electronic technologies and home delivery of medications.
Fortunately, Zoom and Facetime allow such contact. We can talk about your condition or concerns and I can show and teach you maneuvers and exercises.
Some conditions, such as mood conditions associated with stress, anxiety and depression can be improved with medications, in addition to counselling and behavioural modifications.

We have a trusted courier service to deliver medications throughout Australia.
I am an experienced Naturopath with qualifications in:
- Nutrition
- Herbs
- Homeopathy
- Remedial Massage and
- Advanced Muscle Work.
You may have met me previously through your treatments at Serenity Lodge Day Spa.
Please give me a call or email me at Serenity Lodge so I can assist with your journey to improved health.
Special pricing for these challenging times $119/hour – now only $60/hour
Relax@serenitylodgedayspa.com.au or 02 4970 4 333
Looking forward to meeting you online and helping you.
Warm regards,
Fay Rayner
