Lose Those Extra Centimetres Fast!Before I reveal our secret formula for staying motivated while the changes in your eating habits kick in, I’m wondering how you’re going with last week’s tips … Read more >>
weightloss
How Well Do Your Spring Clothes Fit?
Isn’t it delicious to feel the warmth of Spring?If you're anything like I am during winter you feel that spring will never come but here it is!The only problem with this beautiful weather is … Read more >>
Healthy Heart Supplements
Have you thought about how to keep your heart healthy so that it maintains normal function?Research has shown that co-enzyme Q10 is essential for a healthy heart. In fact, I just read … Read more >>